Das Österreichische RezeptHeft

Hey there, Welcome.

I’m Rebbeca Alvarado!

A certified Holistic Nutritionist, yoga-lover, girl's mom, and founder of Cookery. It’s nice to meet you.

I’m the author and recipe-maker behind Cookery. I started this blog merely as a fun to share my recipes with the world. But, now it has been an integral part of my life and grown into my full-time business.

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

Come and explore my delicious recipes.

Mürbteig

Work With Me

Photos and video sell your recipes. Don’t let a delicious recipe go to waste with a lack of visual oomph!

Follow-up
Coaching

Food
Photography

Sponsorships +Branded
Photography

Food
Videos

Video Samples

Photos and video sell your recipes. Don’t let a delicious recipe go to waste with a lack of visual oomph!

Photography Samples

Photos and video sell your recipes. Don’t let a delicious recipe go to waste with a lack of visual oomph!

Testimonials

I’m the author and recipe-maker behind Cookery. I started this blog merely as a fun to share my recipes with the world. But, now it has been an integral part of my life and grown into my full-time business.
Jenna Rennert Founder
Coaching

FAQs

Browse below to find a wealth of easy, healthy whole food plant-based recipes for everything from main dishes to snacks, drinks and more.

Where did the name downshiftology come from?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

what autoimmune diseases do you have?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What doctor do you see? Who do you recommend in the DFW area?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

How do you even get started blogging?!

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What kitchen tools do you recommend for someone just starting a healthy diet?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

Can I swap ingredients in your recipes?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What camera do you use?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

What do you use to edit your photos?

I live in New York, the city of dreams with my husband Michael and daughter Jane. Apart from blogging, I love reading books, traveling to new places, playing with my cute dog Millie.

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